Hi, I’m Emily!

I am the owner and Maternal Health Occupational Therapist behind MotherWell LLC. I hope to see every woman supported, empowered, and capable of meeting the demands of motherhood without pain or dysfunction.

I graduated from the University of Florida with a bachelor’s degree in Psychology and received my Masters of Occupational Therapy (MSOT) from Florida Gulf Coast University. In 2021, I completed my certification of Holistic Nutrition to better understand human function and wellness as it relates to food. Then… I became a mom! I chose to invest in learning how to use my skillset to best support women in all stages of life; I earned my Prenatal and Postpartum Corrective Exercise Specialist (PCES) certification as a result. I truly believe there isn’t a problem OT can’t fix, whether it’s providing exercises to support your core and pelvic floor or providing you with the resources and community you need to thrive in motherhood.

Originally from Florida, my husband and I moved to Columbus, GA in 2024 by way of the Army. I have a lovable labrador, a spunky son that keeps me on my toes, and the new addition of a beautiful baby girl! Outside of MotherWell, you can find me in a coffee shop or walking downtown with my whole gang in tow.

I started this business because I know how hard it is to want to be the very best mom and also have no idea where to start. As a military spouse and mom, I know the power of encouragement and community on a motherhood journey. I am on a mission to equip every mom with easy exercises, education and community so we can all mother well.